Welcome

Welcome to my counselling practice. I am here to support you through any challenges you may be facing, no matter how unacceptable or overwhelming they may feel.

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Whether you are facing a specific crisis in your life or looking for a safe and courageous place to explore a sense of emotional stuckness, I offer a counselling relationship that can help you find a way forward when friends, family, self-help or even AI conversations have reached their limits.

 

In a psychologically safe and nurturing environment, I can help you to explore your experiences in new ways and at your own pace. Holding your unique personal circumstances and hopes in mind, I will help you process losses and hurt and discover a way forward.

 

Together, we can work towards finding stability, coping with difficult feelings such as shame and hopelessness, and fostering personal growth and renewed self-confidence. I am committed to helping you make sense of your experiences and discover a way forward through a range of life challenges, crises or relationship struggles.

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If you're considering whether counselling is right for you, I encourage you to book an initial 30-minute exploratory videocall with me to help you decide if therapy is right for you at this time.

 

As a fully qualified Integrative Counsellor and Psychotherapist registered with the British Association of Counselling and Psychotherapy (BACP). You can read my directory listing with them here. You can also learn more about my approach by browsing my blogs and reading further here